Body Quote by Nicola Coughlan

I do yoga and meditation three times a week.

— Rashami Desai

I meditate twice a day, T.M., and do yoga and tai chi.

— Bill Duke

I take a massage each week. This isn't an indulgence, it's an investment in your full creative expression/productivity/passion and sustained good health.

— Anonymous

I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My…

— Taylor Schilling

I love a massage - I should go more often, but I think I go once a month.

— Maye Musk

I go to yoga every day. I meditate every morning.

— Russell Simmons

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

— Jordana Brewster

I relax, meditate and do 80 minutes of yoga every day.

— Janice Dickinson

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every…

— Deepak Chopra

I make sure to meditate at least twice a day. I have migraines, and transcendental meditation is hugely helpful in combating them.

— Jessica St. Clair

I try to do yoga once a week.

— Alessandra Ambrosio

I practice Kriya Yoga, which is a form of meditation. I do that twice a day and regular yoga once a day.

— Gurmeet Choudhary