Death Quote by Jan Chozen Bays
“If we practice stepping into the unknown, moment by moment, hour by hour, millions of times, then death is just the next step into the unknown. It loses its terror.”
About This Quote
Source Book: The Art of Living: A Guide to Mindful Living, Jan Chozen Bays, 2015
Facing death repeatedly through mindful practice removes fear, turning it into another ordinary moment.
In simple terms: Repeated practice of the unknown removes fear of death.
Key Takeaway
Practice mindfulness to face fear.
Themes
mindfulness
death
fear
presence
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- daily meditation
- end‑of‑life care
- stressful decisions
- adventure sports
Key Concepts
impermanence
acceptance
non-attachment
Questions to Reflect On
- How does daily mindfulness change your view of mortality?
- Can you see death as a transition rather than an endpoint?
A Different Perspective
May not work for those unable to practice consistently.
