Day Quote by Jack Sock

You're going to work out and try to maintain the strength you gain in the offseason, and then you work to gain after the…

— Jacob deGrom

I think the more matches that I play, the better shape I'm going to get in. That's the best type of fitness you can…

— John Isner

During the offseason, when you don't have the worries and the grind of the games and the wear and tear of your body, you…

— Greg Olsen

During the season, I usually work out two or three times a week. I'll do a full-body workout after games. I plan it out…

— Aaron Judge

The important thing is to train well during the week so you perform well physically come matchday.

— Javier Zanetti

The more minutes you play and the more grind and physical play you endure through the course of a season, you have to re-charge…

— Stephen Curry

The offseason is when you try to gain strength. You have 162 games during the year, so you've got to pick and choose the…

— Jacob deGrom

Our training schedule can change quite a bit throughout the year - if you're going into quite a heavy Test match workload a lot…

— Stuart Broad

Fitness for us on match day is paramount.

— Geeta Phogat

Some people like the off days to do a light practice or work on things and then get ready for the next match. I…

— Jack Sock

If I'm winning a lot and going deep in a tournament, I don't do a lot of heavy workouts. I'll instead do a lot…

— Taylor Fritz

If you are loose and not quite taking clear-cut chances in training, then clearly you are not going to do that come match time.

— Mark Hughes