Available Quote by Iyanla Vanzant
“Step into this moment, because it is the only one you have right now. It is not wasted or thrown away. The divine opportunity could be stolen unless you tell yourself it is here right now; available to you this moment, to make of it anything you choose. Why not choose this moment, right now, to be available to yourself by declaring, I AM GOOD! . . . . The richness of the present is here. The fullness of now is present. If you are not here now, it means you could be missing the love, joy, peace and brand-new ideas that are here right now.”
About This Quote
Source Book: A Return to Love, Iyanla Vanzant, 2005
The quote urges full presence, seeing each instant as a unique chance for growth, love, and creativity, and affirming self‑worth in the now.
In simple terms: Live fully in the present and claim your goodness.
Key Takeaway
Embrace now, affirm your value.
Themes
mindfulness
self‑affirmation
presence
growth
Mood
hopeful
reflective
empowering
Type
motivational
spiritual
philosophical
When to use this quote
- meditation
- creative work
- relationship building
- stress reduction
Key Concepts
spirituality
psychology
positive psychology
Questions to Reflect On
- How can you anchor yourself in the present?
- What does “I AM GOOD” mean for you today?
A Different Perspective
Being present can be hard when distracted by past regrets or future anxieties.
