"The irony is this: Our bodies react to……" — Howard Martin
"The irony is this: Our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn't care if we're right or wrong. Even in those times when we feel perfectly justified in getting angry - when we tell ourselves it's the healthy response - we pay for it just the same"
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Howard Martin
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7 Quotes by Howard Martin
Howard Martin has 7 quotes on this site.
A few more worth reading:
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Any time one person makes an effort to contact a deeper part of him or herself, balance his or her…
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Resentment, anger, frustration, worry, disappointment-negative emotional states, justified or not, take a toll on your heart, brain and body. Don't…
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When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that…
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Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most…
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Look at life as an energy economy game. Each day, ask yourself, Are my energy expenditures (actions, reactions, thoughts, and…
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There's less wear and tear. It allows the heart to pump with greater efficiency so there's less strain. When we…
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More Angry Quotes
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one of 2,108 quotes in that category. Here are a few more:
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