"Look at life as an energy economy game.……" — Howard Martin
"Look at life as an energy economy game. Each day, ask yourself, Are my energy expenditures (actions, reactions, thoughts, and feelings) productive or nonproductive? During the course of my day, have I accumulated more stress or more peace?"
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Howard Martin
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7 Quotes by Howard Martin
Howard Martin has 7 quotes on this site.
A few more worth reading:
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The irony is this: Our bodies react to stress in exactly the same way whether or not we have a…
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Any time one person makes an effort to contact a deeper part of him or herself, balance his or her…
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Resentment, anger, frustration, worry, disappointment-negative emotional states, justified or not, take a toll on your heart, brain and body. Don't…
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When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that…
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Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most…
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There's less wear and tear. It allows the heart to pump with greater efficiency so there's less strain. When we…
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