Finding oneself Quote by Harriet Lerner
“Telling a true story about personal experience is not just a matter of being oneself, or even or finding oneself. It is also a matter of choosing oneself.”
About This Quote
Source Book: The Dance of Anger by Harriet Lerner, 1985
Sharing personal truth requires deliberate self‑selection, not just authenticity.
In simple terms: Choosing to reveal yourself intentionally.
Key Takeaway
Be intentional about self‑expression.
Themes
authenticity
self‑awareness
choice
Mood
reflective
introspective
Type
advice
psychological
When to use this quote
- therapy sessions
- public speaking
- writing memoirs
- conflict resolution
Key Concepts
psychology
personal growth
narrative
Questions to Reflect On
- How does choosing to share affect your relationships?
- What risks arise when you reveal personal truth?
A Different Perspective
May be perceived as self‑indulgent or vulnerable.
