Closing your eyes Quote by Hannah Peel

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go…

— Deepak Chopra

Meditation creates more time than it takes.

— Peter McWilliams

Like many things, the hardest part about meditation is the decision to put aside the time for it.

— Ingrid Seward

Meditation is about breathing, it's about clarity, taking your time and not rushing through your thinking.

— Jamal Murray

“Here's the thing about meditation, as I try once again to make it a habit... Even when I close my eyes to meditate for…

— Scott Stabile

Meditation is a valuable exercise, but eventually you have to open up your eyes and look around.

— Dan Millman

Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your…

— Renee Marino

The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount…

— Frederick Lenz

Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation…

— Peter McWilliams

Meditation plays a big role in my life. Meditation fortifies my spirit, improves my focus, my desire. When I fight I try to empty…

— Lyoto Machida

Meditation has been very, very helpful. You know, even if it's just 5 minutes a day.

— Noah Centineo

Meditation is simply a strange surgical method that cuts you away from all that is not yours and saves only that which is your…

— Rajneesh