Dinner Quote by Gretchen Rubin

The older I get, the less jarring I want my exercise to be, and I find that a long walk is equally as helpful…

— Kim Cattrall

I always try and get one 'good run' in, which for me is about 5 miles without stopping. On most other days, I run…

— Andi Dorfman

A quick 3-mile run around my neighborhood is what I find maximizes my quick workouts and gives me energy to get through my day.

— Christina Anstead

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

— Paul Dudley White

There is nothing better than walking out and hitting a home run

— Barry Bonds

I put running into my schedule just as I put anything else whether it's a meeting or an event or a dinner. I think…

— Andi Dorfman

A walk is as good as a home run.

— Tim McCarver

Walking is great, I guess.

— Brianna Wu

A half-hour walk is the most beneficial thing you can do for your ailments.

— Ernie J Zelinski

I will tell you what I have learned myself. For me, a long five or six mile walk helps. And one must go alone…

— Brenda Ueland

I like long walks, especially when they are taken by people who annoy me.

— Fred Allen

Walking is easy for most people to adopt into their lifestyle, regardless of their current level of fitness. Plus is convenient and fun!

— Denise Austin