Breakup Quote by Greg Behrendt
““It's an odd thing to think about, but try imagining that your breakup is a disease. If you were told that you had a serious yet curable disease, would you go get hammered on a regular basis? Eat two bags of Oreos? Chain-smoke, pop, pills, get stoned, or fuck around? NO YOU WOULDN'T. You would take great care of yourself and cut all the unhealthy things out of your life. Because you love yourself, and even if you don't right now, WE DO. So put the (insert vice here) and start moving on.””
About This Quote
Viewing a breakup as a serious illness motivates healthier choices and self‑care, avoiding self‑destructive habits.
In simple terms: Treat heartbreak like an illness to inspire self‑care.
Key Takeaway
Prioritize healing, cut harmful habits.
Themes
self‑care
recovery
habit change
Mood
motivational
empathetic
Type
advice
inspirational
When to use this quote
- post‑breakup period
- stress management
- personal growth
Key Concepts
addiction
emotional health
Questions to Reflect On
- What habits could you replace with healthier ones?
- How can you sustain self‑care long‑term?
A Different Perspective
Assumes everyone can easily change behavior; may oversimplify complex emotions.
![“[attempts to save the relationship on the phone but said the wrong word while talking] It didn't come out right, but I wasn't in much of a stare to do anything, apart from hurting people. Maybe that's the only thing I'm good for in any circumstance.” quote by Paritoshik Sharma](https://sms4smile.com/quotes/img-quotes/773/paritoshik-sharma-3286_breakup_attempts-to-save-the-relationship-on-the_4442.jpg)
