Emptiness Quote by Geshe Kelsang Gyatso
“There is no greater method for experiencing peace of mind and happiness than to understand and meditate on Emptiness.”
About This Quote
Source Teaching: Buddhist meditation instruction, 1998
Meditating on emptiness leads to inner peace and happiness.
In simple terms: Emptiness meditation brings peace.
Practice emptiness meditation.
Themes
Mood
Type
When to use this quote
- daily meditation
- stress relief
- spiritual retreats
Key Concepts
Questions to Reflect On
- How does emptiness feel?
- What obstacles arise in meditation?
Concept may be abstract for beginners.