The quality of your life is determined by the focus of your attention. — Cheri Huber Attention Copy Share Image
Feeling bad is not a requirement; it’s something we agree to. Cut it loose! — Cheri Huber Agree Copy Share Image
Self-judgment is how conditioned mind keeps control over your life. — Cheri Huber Conditioned Copy Share Image
People respond better to kindness than cruelty. Why, it's even caught on in the workplace, that bastion of self-hatred and disrespect. — Cheri Huber Caught Copy Share Image
If you want to know what you were conditioned to believe as a child, look at how you treat yourself now. — Cheri Huber Believe Copy Share Image
You have been taught that there is something wrong with you and that you are imperfect, but there isn't and you're not. — Cheri Huber Compassion Copy Share Image
That love of the practice of ending suffering will probably be all of the awakening that you would ever desire. — Cheri Huber Awakening Copy Share Image
Do something you fear, NOT to conquer the fear, NOT to accomplish a task, but to familiarize yourself with the processes with… — Cheri Huber Accomplish Copy Share Image
Be just the way you have always been, with this difference: do not believe any of it, and pay close attention to… — Cheri Huber Attention Copy Share Image
If you had a person in your life treating you the way you treat yourself, you would have gotten rid of them… — Cheri Huber Beautiful life Copy Share Image
An essential part of seeing clearly is finding the willingness to look closely and to go beyond our own ideas. — Cheri Huber Essentials Copy Share Image
When we make decisions, about eating or anything else, with an attitude of kindness and acceptance toward ourselves, with awareness of what… — Cheri Huber Acceptance Copy Share Image
Fear forces us to spend our lives dealing with it, ostensibly to overcome it. But that is a trick. Only fear (the… — Cheri Huber Bravery Copy Share Image
When you're experiencing peace, it's coming from within you; you're 'doing' peace and this is true of anything else you might be… — Cheri Huber Contentment Copy Share Image
The voice inside your head is not the voice of god. It just sounds like it thinks it is. — Cheri Huber Self esteem Copy Share Image
What we do about our feelings determines the quality of our relationship with ourselves. — Cheri Huber Compassion Copy Share Image
It doesn't matter what did or did not happen then. It only matters what happens NOW. — Cheri Huber Matter Copy Share Image
Your definition of who you are is your prison. You can set yourself free at any time. — Cheri Huber Crime Copy Share Image
It takes a tremendous act of courage to admit to yourself that you are not defective in any way whatsoever. — Cheri Huber Acts of courage Copy Share Image
Getting where you want to be has everything to do with awareness, and nothing to do with willpower. — Cheri Huber Awareness Copy Share Image
When you stop comparing what is right here and now with what you wish were, you can begin to enjoy what is. — Cheri Huber Begin Copy Share Image
Nonacceptance is always suffering, no matter what you are not accepting. Acceptance is always freedom, no matter what you are accepting. — Cheri Huber Acceptance Copy Share Image
It is not my experience that we are here to fix the world, that we are here to change anything at all.… — Cheri Huber Awareness Copy Share Image
“. If you really want to know how you are you, simply pay attention to everything, believe nothing, and don’t take anything… — Cheri Huber Compassion Copy Share Image
When we come to that compassionate awareness that is not afraid of the fear, that can embrace the fear, we are able… — Cheri Huber Able Copy Share Image
We have a choice. We can love our lives trying to conform to some nebulous standard, or we can live our lives… — Cheri Huber Attitude Copy Share Image
Here is my wish for you and every other child, woman, and man on the face of the earth: Spend one week… — Cheri Huber About yourself Copy Share Image
