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Hate Quote by Gary Reilly

“I hate it when I get mad at myself because it's impossible to turn on my heel and walk away in a huff and refuse to speak to me again. I've tried it plenty of times, believe me.” quote by Gary Reilly
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““I hate it when I get mad at myself because it's impossible to turn on my heel and walk away in a huff and refuse to speak to me again. I've tried it plenty of times, believe me.””

Gary Reilly

About This Quote

Source Interview: Comedy Podcast, 2018

Self-directed anger is irrational; we cannot truly abandon ourselves in anger.

In simple terms: You can’t truly walk away from yourself.

Key Takeaway

Practice self‑compassion when angry.

Themes

self‑criticism anger self‑acceptance

Mood

humorous insightful

Type

self‑help psychology

When to use this quote

  • therapy
  • journaling
  • mindful breathing
  • conflict resolution

Key Concepts

psychology behavioral mindfulness

Questions to Reflect On

  • Why do we punish ourselves?
  • What tools help release self‑anger?
A Different Perspective

Self‑criticism can become self‑sabotage if unchecked.

3.2 out of 5 (7 ratings)

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