Burden Quote by Patrick Ness
““I hate myself. Almost all the time. I try not to tell anyone because I don’t want to burden them, but I feel like I’m falling farther and farther away from them. Like the well’s getting deeper and I’m running out of energy to climb it and any minute now, any second, it’s going to stop being worth even trying.””
About This Quote
Source Novel: A Monster Calls, 2011
The narrator expresses deep self‑hatred and isolation, feeling drained and unable to connect, fearing that effort will become futile.
In simple terms: Self‑hatred and isolation drain energy, making connection feel impossible.
Reach out for support before despair deepens.
Themes
Mood
Type
When to use this quote
- therapy sessions
- support groups
- journaling
- creative expression
Key Concepts
Questions to Reflect On
- What steps can you take to rebuild energy and connection?
- How can you share your burden safely?
The quote may romanticize suffering.