Anger Quote by Frederick Lenz
“When you think an angry thought about someone, it's like hitting them.”
About This Quote
Source Interview: The Spiritual Teacher, 1995
Harbor thoughts act like blows, causing harm to both the thinker and the target; mental discipline prevents emotional damage.
In simple terms: Angry thoughts hurt others.
Control your thoughts.
Themes
Mood
Type
When to use this quote
- conflict resolution
- personal relationships
- stress management
- team dynamics
Key Concepts
Questions to Reflect On
- What triggers your angry thoughts?
- How can you transform anger into constructive action?
Thoughts can be redirected, not just suppressed.