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Action Quote by Frederick Lenz

“When you could get angry with someone and separate yourself from them, don't do that. If you have people who are difficult to deal with, be neither attracted nor repulsed. Go a step higher.” quote by Frederick Lenz
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“When you could get angry with someone and separate yourself from them, don't do that. If you have people who are difficult to deal with, be neither attracted nor repulsed. Go a step higher.”

Frederick Lenz

About This Quote

Source Lecture: Higher Consciousness, 1999

Emotions should not dictate separation; instead, maintain equanimity toward difficult people.

In simple terms: Don’t separate from angry people; stay balanced.

Key Takeaway

Cultivate non‑attachment and compassion.

Themes

emotional intelligence compassion detachment

Mood

calm thoughtful

Type

spiritual practical

When to use this quote

  • conflict resolution
  • teamwork
  • personal relationships

Key Concepts

spirituality psychology

Questions to Reflect On

  • How can you stay compassionate without losing boundaries?
  • What practices help maintain equanimity?
A Different Perspective

Detachment may be misinterpreted as indifference.

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