Attention Quote by Frederick Lenz
“There are primarily two ways people can drain your energy. They can get you to want them or what they have or they can get you to fear them. In order to drain you they must get into your attention field.”
About This Quote
People drain your energy by making you desire them or fear them, entering your focus.
In simple terms: Energy is drained when you obsess over wanting or fearing others.
Key Takeaway
Guard your attention and set boundaries.
Themes
energy
attention
psychology
relationships
Mood
alert
reflective
Type
advice
psychological
When to use this quote
- personal relationships
- workplace
- social media
- conflict
Key Concepts
attachment
fear
focus
Questions to Reflect On
- What boundaries protect your mental energy?
- How can you shift focus away from fear?
A Different Perspective
If you ignore the source, you may still feel drained.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
