Drains Quote by Frederick Lenz
“Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover through a trial and error process that you will have more energy.”
About This Quote
Source Book: "The Art of Living", 1990
Mindful energy management: avoid draining situations, experiment, and discover habits that sustain vitality.
In simple terms: Protect your energy, learn by trial.
Guard energy, experiment for vitality.
Themes
Mood
Type
When to use this quote
- workplace
- relationships
- health routines
Key Concepts
Questions to Reflect On
- Which activities deplete you?
- How can you replace them with energizing ones?
Energy drains can be subtle.