Body Quote by Frederick Lenz
“The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.”
About This Quote
Source Lecture: Kundalini Yoga Introduction, Frederick Lenz, 1998
The shushumna channel carries kundalini upward, flanked by ida and pingala, representing dual energies in the subtle body.
In simple terms: Kundalini rises through a central channel, balanced by two side channels.
Key Takeaway
Balance opposing energies to awaken inner power.
Themes
spirituality
energy
balance
Mood
calm
inspired
Type
instructional
spiritual
When to use this quote
- meditation
- energy work
- personal growth
- healing practices
Key Concepts
yoga
subtle body
dualism
Questions to Reflect On
- How can you apply this balance in daily life?
- What practices help you sense subtle energies?
A Different Perspective
Balancing these channels can be complex without guidance.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
