Breathe Quote by Fred Durst

For my mind, I try to reduce stress by finding quiet time and meditating.

— Josh McDermitt

“** Take up meditation. Set a timer for 15 minutes, close your eyes and focus on your breathing. When your mind wanders, redirect your…

— S.J. Scott

“By taking just a few extra seconds to stay with a positive experience—even the comfort in a single breath—you’ll help turn a passing mental…

— Rick Hanson

“Set aside a specific time each day to meditate and tune into what your soul's wisdom has to share about the topic you are…

— Laurie E. Smith

Take a deep breath. It calms the mind.

— Regina Brett

“Find some quiet, private time. Allow yourself to slow down and relax. Find nature, meditate, or do nothing. Take a mental break. You'll gain…

— Tom Giaquinto

I have to have a little bit of time to myself right before whatever it is that I have to do because most of…

— Christina Milian

Try to be mindful, and let things take their natural course. Then your mind will become still, like a clear forest pool.

— Ajahn Chah

I've done some meditation stuff like apps on my phone, but sometimes it's just about breathing deeply taking some deep breaths and slowing my…

— Madison Keys

“Take deep breaths and hold them. Try to stay still for longer and longer periods of time. Make yourself small and like a stone.…

— Alice Sebold

“Declutter Your Mind The goal of this book is simple: We will teach you the habits, actions, and mindsets you can use to clean…

— S.J. Scott

A lot of times, I know there's something bothering me but I don't know what it is. Then I start writing and it's like…

— Jon Rahm