Deep Quote by Madison Keys

One of the things I have been getting into is meditation. Sometimes it is just 5-10 minutes per day, lying on my bed and…

— Jos Buttler

“** Take up meditation. Set a timer for 15 minutes, close your eyes and focus on your breathing. When your mind wanders, redirect your…

— S.J. Scott

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there -…

— Anonymous

Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.

— Jack Kornfield

For my mind, I try to reduce stress by finding quiet time and meditating.

— Josh McDermitt

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

— Dolph Lundgren

I sort of do like box breathing and works for me. It sort of relaxes my mind and takes a bit of pressure off.

— George Russell

Take a deep breath. It calms the mind.

— Regina Brett

“Find some quiet, private time. Allow yourself to slow down and relax. Find nature, meditate, or do nothing. Take a mental break. You'll gain…

— Tom Giaquinto

Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to…

— Deepak Chopra

Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your…

— Renee Marino

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000…

— S.J. Scott