Don-t-lie Quote by Frank Shorter

As I've gotten older, I've come to realize how important it is to vary your workouts.

— Summer Glau

If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for…

— Deborah Norville

Going to gym really sucks. But I calculated, and there's a good news - I only have to go 9,972 times before I die!

— Nikhil Saluja

Sometimes less is more when it comes to workout routines.

— Nina Agdal

Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made.

— PattiSue Plumer

I've done all my bike circuit cardio workouts when I know I gotta push my numbers higher and I gotta be better than I…

— Luke Rockhold

Getting through a workout is just very fulfilling. That 'Ah, I didn't want to do it but I did it and now I feel…

— Tara Lipinski

Every single workout counted when I trained, I didn't miss any meals and made sure I got my sleep.

— Dorian Yates

I was in better shape when I went into boot camp than when I came out.

— Kai Ryssdal

Don't measure anything unless the data helps you make a better decision or change your actions. If you're not prepared to change your diet…

— Seth Godin

My workout routine changed pretty dramatically in the NFL. Workout programs from college to the NFL are significantly different.

— Taysom Hill

I worked so hard over the summer and I tried my best to do well in the workouts as possible and its paid off…

— Russell Westbrook