Sleep Quote by Flann O'Brien

“Sleep's what we need. It produces an emptiness in us into which sooner or later energies flow.”

— John Cage

“Inclined sleeping improved my oxygen levels and digestion.”

— Steven Magee

“Physical rest isn’t just about sleep—it’s about pausing to refuel your body so you can power through life stronger and sharper.”

— Felecia Etienne

“Energy requires three things: Food Sleep Activity—physical, and also mental”

— Andy Core

“Eventually, we all must go to sleep. This is our first intimation that the body always wins. No matter how hapywe are, no matter…

— David Levithan

“We must learn to reawaken and keep ourselves awake, not by mechanical aids, but by an infinite expectation of the dawn, which does not…

— Henry David Thoreau

“After a night of insomnia the body gets weaker, Becomes dear but no one’s — not even your own.”

— Marina Tsvetaeva

“One moment of awakening can reverse a lifetime of sleepwalking.”

— Rasheed Ogunlaru

“Rest is essential, but during our periods of rest, we must think to ourselves that in resting we are renewing our energy to fulfill…

— Wu Wei

I subscribe to the idea that energy perpetuates energy, and nothing makes you more tired than sleeping in or sleeping too much.

— Laird Hamilton

“Hell, life was so hard that you have to spend a third of it asleep just to have the energy to deal with the…

— Anthony Tambakis

“Reclaim your energy with tiny shifts—pause between tasks, take a midday walk, or unplug before bed. Rest can fit into any schedule.”

— Felecia Etienne