Body Quote by Fereydoon Batmanghelidj
“Your body's many cries for water: you are not sick, you are thirsty: don't treat thirst with medications!”
About This Quote
Source Book: “Your Body’s Many Cries for Water” by Fereydoon Batmanghelidj, 1992
Thirst is a natural signal; treating it with medication ignores the root cause and can worsen health.
In simple terms: Listen to thirst, drink water.
Key Takeaway
Hydrate naturally.
Themes
health
wellness
self‑care
physiology
Mood
concerned
encouraging
Type
health
educational
When to use this quote
- daily routine
- exercise recovery
- travel
- elder care
Key Concepts
hydration
natural healing
Questions to Reflect On
- How often do you assess your hydration?
- What simple habits improve water intake?
A Different Perspective
Relying on meds for thirst can mask serious issues.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
