Announcements Quote by Eric Maisel

Breathing is on of the most important things we do daily. And we do it without thinking! CONSCIOUS BREATHING will change your life!

— Perez Hilton

“You'll find that the simple of awareness of the breath can begin settle the contents of the mind and calm the body. Chances are…

— Shea Matthew Fisher

To control the breathing is to control the mind. With different patterns of breathing, you can fall in love, you can hate someone, you…

— Marina Abramovic

Emotional and physical states can be altered by changing the breathing pattern.

— Wilhelm Reich

Breathing involves a continual oscillation between exhaling and inhaling, offering ourselves to the world at one moment and drawing the world into ourselves at…

— David Abram

The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you…

— Carmen Harra

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external…

— B.K.S. Iyengar

“Notice your breathing. . . . There is nothing you need to do to change it, just simply watch and be aware. . .…

— Ellen Bass

Breathing will change your life! Breathing is the most important thing you will ever do.

— Dean Williams

If you can rhythmically slow down your breath to four breaths a minute, you can indirectly control your mind and slow it down from…

— Harbhajan Singh Yogi

“Breathing has the dual nature of being both voluntary and autonomic, which is why the breath illuminates the eternal inquiry about what we can…

— Leslie Kaminoff

Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the…

— Eckhart Tolle