Happiness Quote by Epictetus
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”
About This Quote
Source Philosophy: Enchiridion, 1st century AD
True happiness comes from focusing only on what we can control and letting go of the rest.
In simple terms: Happiness is found by not worrying about uncontrollable things.
Control your thoughts, release the rest.
Themes
Mood
Type
When to use this quote
- personal stress
- decision making
- mental health
Key Concepts
Questions to Reflect On
- What can you control right now?
- How do you let go of anxiety?
May be unrealistic in extreme circumstances.