Causes Quote by Mickey Rivers
“Ain't no sense worrying about the things you got control over 'cause if you got control over 'em, ain't no sense worrying. Ain't no sense worrying about the things you got no control over 'cause if you got no control over 'em, ain't no sense worrying.”
About This Quote
Source Song lyric: “Ain’t No Sense Worrying” (artist unknown), 1970s
Worrying is pointless whether you control something or not; focus on action, not anxiety.
In simple terms: Don’t waste energy on worry.
Key Takeaway
Focus on what you can change.
Themes
anxiety
control
mindset
action
Mood
pragmatic
calm
Type
motivational
practical
When to use this quote
- work deadlines
- health concerns
- relationship issues
- financial planning
Key Concepts
cognitive psychology
stress management
acceptance
Questions to Reflect On
- What can you control right now?
- How does worry affect your decisions?
A Different Perspective
Some may argue that acknowledging lack of control is necessary for realistic planning.
![“Well the first time I performed, my mom was like how she is now when sees me on stage – all red, smiling from ear to ear. So I don’t want to mess up, [be]cause she’s smiling. Seeing my mom happy is kind of like an overwhelming feeling.” quote by Chris Brown](https://sms4smile.com/quotes/img-quotes/477/chris-brown-1887_causes_well-the-first-time-i-performed-my-mom-w_4699.jpg)