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Anger Quote by Epictetus

“Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.” quote by Epictetus
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“Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.”

Epictetus

About This Quote

Source Book: Discourses, Epictetus, c. 108 AD

Control over your emotions determines who holds power over you; allowing anger gives others mastery.

In simple terms: Anger gives others power if you let it.

Key Takeaway

Guard your reactions.

Themes

self‑control power emotions

Mood

reflective calm

Type

philosophical inspirational

When to use this quote

  • relationships
  • workplace
  • political discourse
  • personal stress

Key Concepts

Stoicism personal sovereignty

Questions to Reflect On

  • What triggers your anger most often?
  • Can you respond without feeling disturbed?
A Different Perspective

Even without anger, other influences can affect you.

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