Anger Quote by Rajneesh
“It is only through meditation that slowly slowly more consciousness is created within you, more light is created; more watchfulness, witnessing, happens. And that is the miracle of awareness: if you become aware of anger you become a master of anger. Then it is up to you whether to be angry or not. You are absolutely free to be this way or that way.”
About This Quote
Meditation expands consciousness, creating light and awareness; recognizing anger gives mastery over it, allowing free choice of response.
In simple terms: Meditation builds awareness and control over emotions.
Key Takeaway
Use meditation to gain emotional freedom.
Themes
mindfulness
consciousness
freedom
Mood
calm
insightful
Type
spiritual
practical
When to use this quote
- stress management
- conflict resolution
- personal development
- therapy
Key Concepts
spiritual growth
self‑regulation
Questions to Reflect On
- How does awareness change your reaction?
- Can you choose not to feel anger?
A Different Perspective
Requires consistent practice.
