Are you really angry, or simply aware of anger in the body and mind? Don't speculate, simply look at what is there. — A. H. Almaas Copy Share Image
It is only through meditation that slowly slowly more consciousness is created within you, more light is created; more watchfulness, witnessing, happens. And that is the miracle of awareness: if you become aware of anger you become a master of… — Rajneesh Copy Share Image
