Because Quote by Donna Dixon

You do not get into better shape being hard on yourself.

— Mandy Ingber

It's tough, you know, when you're thin and you don't put on muscle mass that easily. What you've got to remember is that you…

— Daniel Cudmore

You can't abuse your body and you need to work hard on your weaknesses. Everyone likes to focus on the things they are good…

— Pat LaFontaine

I used to be very hard on myself at times - a lot of times, really.

— Mardy Fish

I can be very hard on myself, very demanding.

— Yuan Yuan Tan

It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…

— Branch Warren

I've picked up a lot of muscle weight. I have to be a physically strong guy.

— Angad Bedi

I've long struggled with my body image and have worked hard to achieve a healthy weight.

— Adam Richman

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

— Jennie Finch

I never started bodybuilding because I thought I'm not big enough, I'm not strong enough.

— Dorian Yates

I'm very hard on myself everyday, you can ask my coaches, and after a good training session, I'm not happy because I know I…

— Joanna Jedrzejczyk

I've always been into bodybuilding and keeping in shape, and I just challenge myself to see if I can continue to make improvements.

— Kevin Nash