Buddha Quote by Dogen
“What is the way of the Buddha? It is to study the self. What is the study of the self? It is to forget oneself. To forget oneself is to enlightened by everything in the world.”
About This Quote
Buddhist teaching: enlightenment arises from self‑study, which involves letting go of ego and merging with all existence.
In simple terms: Self‑study leads to enlightenment.
Practice self‑lessness to connect with everything.
Themes
Mood
Type
When to use this quote
- meditation
- spiritual practice
- teaching
- daily mindfulness
Key Concepts
Questions to Reflect On
- How can you balance self‑care with self‑lessness?
- What practices help dissolve ego?
Letting go of self can be psychologically challenging.