Body Quote by Dogen
“To study the buddha way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things, your body and mind as well as the bodies and minds of others drop away. No trace of realization remains, and this no trace continues endlessly.”
About This Quote
Source Sutra: Shōbōgenzō, 1240s
Self‑study leads to self‑forgetting, dissolving ego and merging with the flow of all phenomena, resulting in boundless realization.
In simple terms: Let go of self to become one with everything.
Key Takeaway
Practice self‑less awareness.
Themes
spirituality
ego
realization
interdependence
Mood
contemplative
tranquil
Type
mystical
philosophical
When to use this quote
- meditation retreats
- creative collaboration
- service work
- nature immersion
Key Concepts
emptiness
non‑duality
mindfulness
Questions to Reflect On
- What does “no trace of realization” mean for daily life?
- How can one balance self‑forgetting with healthy self‑care?
A Different Perspective
Risk of losing personal identity or agency.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
