All things Quote by Dogen
“Studying the Buddha way is studying oneself. Studying oneself is forgetting oneself. Forgetting oneself is being enlightened by all things. Being enlightened by all things is to shed the body-mind of oneself, and those of others. No trace of enlightenment remains, and this traceless enlightenment continues endlessly.”
About This Quote
Source Text: Shobogenzo, 13th century Zen Buddhist scripture
The passage describes a progressive dissolution of self‑identity through deep meditation, leading to a boundless, self‑less enlightenment that persists beyond the individual.
In simple terms: Letting go of self reveals universal enlightenment.
Key Takeaway
Practice self‑inquiry and release ego.
Themes
spirituality
mindfulness
non‑attachment
Mood
calm
contemplative
Type
philosophical
inspirational
When to use this quote
- meditation retreats
- daily mindfulness
- counseling
- conflict resolution
Key Concepts
Zen Buddhism
emptiness
interconnectedness
Questions to Reflect On
- How does losing the sense of self affect your relationships?
- Can you experience moments of self‑less awareness?
A Different Perspective
Enlightenment may seem abstract and hard to verify in everyday life.
