Belly Quote by Desiderius Erasmus
“Retain the wind by compressing the belly.”
About This Quote
Source Essay: “On the Art of War” (attributed), 1511
The phrase suggests mastering breath control to harness inner power, like capturing wind.
In simple terms: Control breathing to gain strength.
Key Takeaway
Practice breath awareness.
Themes
mindfulness
self‑control
inner power
Mood
calm
focused
Type
practical
inspirational
When to use this quote
- sports performance
- public speaking
- stress reduction
Key Concepts
physiology
energy management
Questions to Reflect On
- How does breath affect your focus?
- Can you integrate breath work into daily routines?
A Different Perspective
Breath control alone cannot solve deep emotional issues.
