““I’ve been in a rut going from doctor to doctor and from one website to the other, in that cycle of panic and anxiety, not really sticking to anything for a long enough time to develop confidence in that new habit. It was really important to me not to judge my progress from one day to the next. Realising first that I was in this for the long run and looking forward with confidence was a must. Setbacks will occur as you continue on to your path to full recovery, so take a second and take a longer look at your own cabinet if in fact you were addicted the way I was.””
