Block Quote by Deepak Chopra

The only reason I would take up jogging is so that I could hear heavy breathing again.

— Erma Bombeck

Just do some kind of workout. Doesn't matter if it's going for a walk around the block, going for a jog, doing some calisthenics,…

— Jocko Willink

“Breathe in slowly through your nose. Feel your chest expand. Breathe out slowly through your mouth. Breathe in. Breathe out. Feel the tension of…

— Alexis G. Roldan

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

— Lee Haney

I'm going to try to jump over people, and I'm going to try to run all day. If my body lets me, I'll do…

— Greg Oden

“Don’t set goals for yourself that are too high to reach. Be gentle with yourself. You are trying to follow your own breathing continuously…

— Bhante Henepola Gunaratana

When I get time after pack up, I try hitting the gym or go for a jog.

— Shaheer Sheikh

I'm an intense guy, I want to do more and my mind is racing at 100mph.

— Fabian Delph

I've always had to train harder than others to get the oxygen to my muscles because of my lung capacity. I have to push…

— Charlie White

You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it…

— Jack LaLanne

That walk around the block, that fresh air, is going to help you work more quickly and effectively when you get back.

— Daniel Levitin

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The…

— Andrew Weil