Debasish-mridha Quote by Debasish Mridha

“Stress comes from the fear of the unknown. To reduce stress, love what you do and be who you are.”

— Debasish Mridha

“We love stress that is mild and transient and occurs in a benevolent context.”

— Robert M. Sapolsky

“Stress is created when people are expected to produce outcomes that are beyond their control.”

— Liz Wiseman

“What stress really does, though, is deplete willpower, which diminishes your ability to control those emotions.”

— Roy F. Baumeister

“stress, no matter its source, is temporary and does not reflect your true identity.”

— Julie T. Lusk

“Behind every stressful thought is the desire for things to be other than they are.”

— Toni Bernhard

“Looking towards joy is the most important of rewiring the stress response”

— Miranda Hart

“stress and anxiety that arise from the attempt to control what is fundamentally impermanent and unable to be controlled.”

— Dalai Lama XIV

“stress and anxiety come from our expectations of how life should be.”

— Dalai Lama XIV

In life, stress happens when you resist what arises.

— Dan Millman

“while life has always been stressful, there is something different about how it affects us”

— Henry Emmons

“Stress is good, because it gives you the opportunity to be experienced in making choices.”

— Jackson Taviri