Skip to content

Been Quote by David D. Burns

“What saddens me is seeing patients who have been going to therapy for years and years with no change, but they keep going to the same therapist. To me, that's not right.” quote by David D. Burns
Download Open image
“What saddens me is seeing patients who have been going to therapy for years and years with no change, but they keep going to the same therapist. To me, that's not right.”

David D. Burns

About This Quote

Source Book: Feeling Good: The New Mood Therapy, David D. Burns, 1980

Patients often stay with ineffective therapists out of habit, fear of change, or hope for eventual improvement.

In simple terms: Sticking with a bad therapist is harmful.

Key Takeaway

Seek a new therapist if progress stalls.

Themes

therapy habit change hope patient empowerment

Mood

frustration concern determination

Type

advice reflective

When to use this quote

  • mental health treatment
  • patient self‑advocacy
  • clinical decision making

Key Concepts

psychology behavioral patterns therapeutic alliance

Questions to Reflect On

  • What signs indicate therapy isn’t working?
  • How can patients safely transition to a new therapist?
A Different Perspective

Therapist availability may limit options.

4.3 out of 5 (3 ratings)

More by David D. Burns

Explore all 108 David D. Burns quotes

More Been quotes

Browse all 13,699 Been quotes