Anxiety Quote by David D. Burns Download Open image “Kindness is the cause of all anxiety.” — David D. Burns ★ ★ ★ ★ ★ 4.8 out of 5 (6 ratings) Copy quoteShare Anxiety Causes Kindness
When kindness has left people, even for a few moments, we become afraid of them, as if their reason had left them. — Anonymous Copy Share Image
The embodiment of kindness is often made difficult by our long ingrained patterns of fear & jealousy. — Sharon Salzberg Copy Share Image
Nothing comes so naturally to a human being as anxiety and worry. — Brian Richardson Copy Share Image
“The pleasure of kindness is that it connects us with others; but the terror of kindness is that it makes us too immediately aware… — Adam Phillips Copy Share Image
A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat. — David D. Burns Copy Share Image
Most people do surprisingly poorly when dealing with a relative who is hurting, depressed, or anxious - we get defensive and try to solve… — David D. Burns Copy Share Image
The first principle of cognitive therapy is that all your moods are created by your 'cognitions,' or thoughts. A cognition refers to the way… — David D. Burns Copy Share Image
“In one sense, depression can feel even worse than cancer, because most cancer patients feel hope as well as self-esteem.” — David D. Burns Copy Share Image
More often than not, the belief that you are bad contributes to the "bad" behavior. Change and learning occur most readily when you (a)… — David D. Burns Copy Share Image
I had the fear of heights when I was young, along with many other fears and phobias, including the fear of dogs, bees, horses,… — David D. Burns Copy Share Image
“The attitude that depression is necessary strikes me as destructive, inhuman, and victimizing.” — David D. Burns Copy Share Image
“know about the brain's hardware and software. How does the firing of a nerve or a series of nerves get translated into a thought… — David D. Burns Copy Share Image
“There was nothing dreadfully wrong with me, I was just upsetting myself with my irrational thinking. I just couldn't admit it until I knew… — David D. Burns Copy Share Image
“Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things… — David D. Burns Copy Share Image
“And most important, nobody could love or relate to you. It would be impossible to feel any love for someone who was flawless and… — David D. Burns Copy Share Image
“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the… — Raymond Carver Copy Share Image
I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show. — Beyonce Knowles Copy Share Image
“Do Not Be Anxious 25 e “Therefore I tell you, f do not be anxious about your life, what you will eat or what you will drink,… — Anonymous Copy Share Image
“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you… — Subodh Gupta Copy Share Image
“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.” — Kerry Winfrey Copy Share Image
I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to… — Josie Loren Copy Share Image
“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the… — Charles Dickens Copy Share Image
The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged. — Tom Robbins Copy Share Image
As you know, I have been very open about my struggle with social anxiety. — Summer Walker Copy Share Image
Anxiety is not to be managed it is a sin that needs to be repented of — Mark Driscoll Copy Share Image