Awareness Quote by David Brooks

Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as “downtime” or…

— Richard Restak

“Studies have shown that retaining memories can be improved by getting sufficient sleep between the time of activity and a test. Neuroimaging shows that…

— Michio Kaku

We actually don't know the function of sleep all that well yet, but sleep is a time of quiescence in the brain.

— Shelby Harris

Sleep is a outmoded concept. It's best not to think about sleep.

— Paul W. S. Anderson

I have trouble sleeping, at the end of the night. There's a lot of stimulus and my brain is processing a lot of different…

— Tatiana Maslany

Well, the actual function of the brain, not so sure yet. There's a lot of different theories about it, but when you talk about…

— Shelby Harris

Learn how to rest while you're awake

— Sandra McCracken

Sleep is crucial and I tend to find when the sun is shining I find it much more difficult to get that sense of…

— DJ Spooky

There is a knowledge in the heart of sleep.

— Sri Aurobindo

When you start really thinking about the potential of the human mind and its ability to create an entire world while you're sleeping, I…

— Christopher Nolan

The quantity and quality of your sleep plays a major role in your ability to learn new information.

— Amy Morin

The longer you stay awake, the more you learn

— Nigel McKain