Awareness Quote by Danielle LaPorte
“Sometimes even feeling bad feels good. Negative emotions can feel so familiar (especially if they mimic our past) as to actually be comforting. Awareness is realizing that our life could always be better. Growth is doing what it takes to make it better...”
About This Quote
Source Book: The Desire Map, 2015
Unpleasant emotions can be soothing because they echo familiar patterns; recognizing this opens space for improvement.
In simple terms: Bad feelings can feel comforting due to familiarity.
Identify and transform familiar negative patterns.
Themes
Mood
Type
When to use this quote
- stressful work
- relationship conflict
- habit loops
- grief processing
Key Concepts
Questions to Reflect On
- What familiar negative feeling holds you back?
- How can you turn it into growth?
Comfort in negativity may prevent change.