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Attention Quote by Daniel Kahneman

“However, attention can be moved away from an unwanted focus, primarily by focusing intently on another target.” quote by Daniel Kahneman
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““However, attention can be moved away from an unwanted focus, primarily by focusing intently on another target.””

Daniel Kahneman

About This Quote

Source Book: Thinking, Fast and Slow, 2011

Redirecting attention from an unwanted focus requires intense focus on an alternative target.

In simple terms: Shift focus by concentrating intensely elsewhere.

Key Takeaway

Use focused attention to change focus.

Themes

attention focus psychology

Mood

calm determined

Type

advice psychological

When to use this quote

  • stress management
  • productivity
  • habit change

Key Concepts

cognitive control mindfulness

Questions to Reflect On

  • What alternative can you focus on now?
  • How long can you maintain intense focus?
A Different Perspective

Strong focus may be hard to sustain.

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