Action Quote by Daniel Goleman
“Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection - or compassionate action.”
About This Quote
Source Book: Emotional Intelligence, 1995
Focusing on oneself narrows perception and reduces empathy, while caring for others broadens perspective and fosters compassionate action.
In simple terms: Self‑focus limits empathy; caring for others expands it.
Key Takeaway
Cultivate outward focus to grow compassion.
Themes
empathy
compassion
self‑awareness
Mood
empathetic
motivational
Type
educational
inspirational
When to use this quote
- counseling
- community service
- team environments
- personal development
Key Concepts
psychology
social connection
Questions to Reflect On
- How can you balance self‑care with caring for others?
- What practices help expand your empathy?
A Different Perspective
Over‑emphasis on others may lead to self‑neglect.
