Building Quote by Dan Harris
“Your demons may have been ejected from the building, but they’re out in the parking lot, doing push-ups.”)”
About This Quote
Source Podcast: 10% Happier, Dan Harris, 2015
Even after confronting inner demons, they persist in new forms, demanding ongoing vigilance.
In simple terms: Demons may leave but still linger elsewhere.
Practice ongoing self-awareness and discipline.
Themes
Mood
Type
When to use this quote
- therapy
- meditation
- stress management
- personal development
Key Concepts
Questions to Reflect On
- How do you recognize lingering inner challenges?
- What practices help you manage them?
Constant vigilance can lead to anxiety or burnout.