Quote by Dan Golding

It's tricky when I'm constantly traveling and adjusting to new time zones and trying to also keep up with my workouts.

— Joe Manganiello

You'll be tested every single day. You'll be tested every single day.

— John Ratzenberger

I make sure I have a routine in place for each day and the next.

— Mayank Agarwal

I change my training probably every two months. The only thing that stays consistent is that I've become a pretty psychotic runner.

— Theo Rossi

I attribute my longevity to my extensive stretch routine that I do before every single match or any physical activity. I put myself thought…

— Rob Van Dam

Plan your workouts in advance and try and stick to them like appointments you can't miss.

— Joe Wicks

Our training schedule can change quite a bit throughout the year - if you're going into quite a heavy Test match workload a lot…

— Stuart Broad

I always prepare myself to play. Even if I know I haven't played in five or six games, I always keep the same regimen…

— Kevon Looney

Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount…

— Robert Cheeke

You'll be tested every single day.

— John Ratzenberger

You can always improve your fitness if you keep training.

— Pastor Maldonado

Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and…

— David Agus