Happiness Quote by Dalai Lama XIV, Desmond Tutu, Douglas Abrams
““I always consider myself personally one of the seven billion human beings. Nothing special. So, on that level, I have tried to make people aware that the ultimate source of happiness is simply a healthy body and a warm heart.””
About This Quote
Source Speech: Public Talk on Wellness, 2021
Personal humility and the belief that happiness stems from health and kindness.
In simple terms: Being healthy and kind leads to happiness.
Cultivate health and compassion.
Themes
Mood
Type
When to use this quote
- daily exercise
- volunteering
- mindful eating
Key Concepts
Questions to Reflect On
- What daily habits improve both body and heart?
- How does humility affect your happiness?
May overlook systemic factors affecting well‑being.