Able Quote by Dalai Lama
“If you are mindful of death, it will not come as a surprise-you will not be anxious. You will feel that death is merely like changing clothes. Consequently, at that point you will be able to maintain your calmness of mind.”
About This Quote
Source Speech: Public talk, Dalai Lama, 2000s
Contemplating mortality reduces fear, making death seem natural and allowing inner calm.
In simple terms: Thinking of death as normal eases anxiety.
Key Takeaway
Accept death as natural; stay calm.
Themes
mortality
mindfulness
calmness
Mood
peaceful
reflective
Type
spiritual
philosophical
When to use this quote
- personal reflection
- end‑of‑life counseling
- stress management
Key Concepts
Buddhist philosophy
impermanence
Questions to Reflect On
- How does accepting death change daily priorities?
- What practices help maintain calm?
A Different Perspective
May overlook the value of life’s fleeting moments.
