Ability Quote by Dalai Lama
“The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.”
About This Quote
Source Speech: Public Talk on Mindfulness, 2019
Calmness of mind leads to peace, joy, and a happier life.
In simple terms: A calm mind brings peace and joy.
Cultivate mental calmness.
Themes
Mood
Type
When to use this quote
- daily meditation
- stress reduction
- conflict resolution
- positive thinking
- teaching mindfulness
Key Concepts
Questions to Reflect On
- What practices help you stay calm?
- How does calmness affect your relationships?
Achieving deep calm can be challenging in chaotic environments.