Anger Quote by Dalai Lama
“Happiness arises as a result of different causes and conditions. If you harm someone out of anger, you may feel some superficial satisfaction, but deep down you know it was wrong. Your confidence will be undermined. However, if you have an altruistic attitude, you’ll feel comfortable and confident in the presence of others.”
About This Quote
Source Speech: Public talk, Dalai Lama, 1998
Happiness depends on the causes and conditions behind actions; harmful deeds give fleeting pleasure but erode confidence, while altruism fosters lasting comfort and self‑assurance.
In simple terms: Happiness comes from good causes, not harmful actions.
Cultivate altruism for true confidence.
Themes
Mood
Type
When to use this quote
- personal relationships
- community work
- conflict resolution
- leadership development
Key Concepts
Questions to Reflect On
- What actions give you lasting confidence?
- How can you shift from self‑interest to altruism?
Altruism may be challenged by personal risk or societal pressure.